Resilience- if we didn’t have it before 2020, we certainly have it now.

This is a special #LitUp2021 throwback episode with Nurse Mo. A personal and professional mindset development specialist and world traveler, she discusses the essence of resilience, making declarations of bringing forth high energy in your life, “the truth is enough,” and more.

Listen to the whole episode on:

(or wherever you listen to podcasts, we’re there!)

My Favorite Takeaways From This Episode:

-Declare that you’re going to thrive and bring that to you instead of waiting for it to happen.

-Bring forth strong intentions into the new year. You don’t have to know how it’s going to happen, just imagine and envision what your life without limits will look like.

-“The truth is interesting enough” applies to telling your story and keeping it real- you can’t mess up if you’re telling your own story.

 

Nurse Mo Erika del Pozo MOT, OTR/L Joy Energy Time MedBridge Burnout Burnt Out to Lit Up Podcast

My Favorite Quotes From Mo:

“Resiliency is the ability to come back better than you started, better than you ever were before. It doesn’t mean being perfect, never failing, never having any obstacles… it means coming back stronger, balanced, and better than you were before.”

Nurse Mo Erika del Pozo MOT, OTR/L Joy Energy Time MedBridge Burnout Burnt Out to Lit Up Podcast

This Episode is Brought To You By:

Categories: BOLU Podcast

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