Welcome to the Burnt Out To Lit Up Podcast

Join us every Friday for a new episode. We cover stress, burnout, healthcare industry issues,

health & wellness, personal & professional development, and more through research,

interviews, stories, and strategies. Plus really bad jokes.

Your Hosts Erika and Mike

Husband and wife. OT and PT.  Pennsylvania and Florida now in Washington.

Listen anywhere you get your podcastin' on.

Apple, Spotify, SoundCloud, Google Play, Stitcher, TuneIn, YouTube, and more

Show notes

How to Work Through Trauma with Alyssa Mancao, LCSW

In this Burnt Out to Lit Up Podcast interview, I chat with Alyssa Mancao, LCSW all about trauma.  Trauma is anything that overwhelms our capacity to cope. Big T’s are the wars, violence, the things you see on TV. The Little T’s are things that can happen everyday- i.e. the

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The Deep-Rooted Causes of Burnout with Dr. Robert Pearl MD [interview]

We know that burnout is a deeply-rooted problem within our healthcare system. Yet, the term ‘burnout’ has received some backlash from different healthcare professionals online. Burnout has been a well-defined construct for over 30 years- it consists of emotional exhaustion, cynicism, and decreased self-efficacy. What has happened is that the

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Be a guest on our show

Burnt Out To Lit Up is always looking for new, inspiring guests that can provide valuable information on wellness, burnout, health, and more. If you or someone you know could be a good fit as a guest on the show, contact us at podcast (at) joyenergytime (dot) com.

Partnership / Advertising

We look to work with brands  that resonate with our passion of uplifting healthcare professionals. If you want to learn more about advertising placements in our show, please look through our media kit and contact us.

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