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Burnt out to lit up web

Welcome to the Burnt Out To Lit Up Podcast

Our podcast (BOLU for short) is one of the only podcasts for healthcare providers focusing on addressing the problem of burnout in the healthcare industry. We cover wellness, health, personal & professional development, healthcare industry issues & trends, spirituality, and more. 

New episodes come out every Friday! Find us anywhere you get your podcasts.

Listen anywhere you get your podcastin' on

Apple, Spotify, SoundCloud, Google Play, Stitcher, TuneIn, YouTube, and more


Want to help support the podcast? We work hard every day to deliver free content that will help healthcare providers around the world. Take a second to check out our Patreon page, where you can donate any amount you want in exchange for some super awesome rewards.

Show notes

Ep 059: Resilience: The Answer To Burnout? The Six Key Elements

You may know resilience as someone’s ability to adapt to life’s adversities. A formal definition describes resilience as a “dynamic process encompassing positive adaptation within the context of significant adversity (Robertson et al., 2016).” Although absolutely true, we have a few bones to pick with the delivery and timing of

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Partnership Opportunities

Burnt Out To Lit Up is always looking for brands that resonate with our passion of improving healthcare professional well-being and wellness.

If you want to learn more about how you can reach our audience on social media or during one of our episodes, please look through our media kit above and contact us via the form below.