Feeling burned out- aren’t we all?
Join host Erika del Pozo MOT, OTR/L, every Friday and listen, laugh, learn, (and more L’s if you can think of any).
Inspired by her own experiences with burnout, Erika’s goal is to give you the resources and strategies through personal stories and guest interviews to spark your growth and inspire you to live intentionally AF.
Her mission is two-fold: to empower listeners with tools to be their #mostlitupself 
 in and out of work and to discuss current high-level healthcare challenges.
Through personal stories and guest interviews, Erika dives (figuratively; she’s a lousy swimmer even though she’s from Miami) into issues and topics like health and wellness, professional development, stress, burnout, and spirituality.
Erika in her podcast recording den- AKA, her boho-inspired bedroom.
Coffee connoisseur. Astrology aficionado. Oh, and novice charcuterie board maker.
Ah, the art of doctoring and providing the best patient care is so much more than book smarts. Today’s guest optometrist Dr. Shirazian discusses her passion about bringing the art of humanizing healthcare to her students and through her platform. She covers topics such as the art of good patient
Sleep deprivation in medicine is part of the deal, but why is it? Dr. Laura Vater (@doclauravater) shares her experiences and the experiences of others that have dealt with the grueling reality of sleep deprivation and working within a culture that rewards sleep deprived residents and trainees. She discusses the
Ever had to suck it up in a tough burnout situation? Sarah Gaines talks about how she walked away from a corrosive, unsupportive environment that denied her the time she needed to grieve after her father passed away and into the ‘unknown’ of travel nursing. Travel nursing flipped Sarah’s life
Burnt Out To Lit Up is always looking for new, inspiring guests that can provide valuable information on wellness, burnout, health, and more. If you or someone you know could be a good fit as a guest on the show, reach out!
We look to work with brands that resonate with our passion of uplifting healthcare professionals. If you want to learn more about advertising placements in our show, please look through our media kit and connect with us.
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