Welcome to February’s Joy Tidbits! ✨ Every week on the Burnt Out to Lit Up Podcast, I share a segment after the interview called- you guessed it- #JoyTidbits. This is a drop of insight, inspiration, or knowledge in regards to your well-being, personally and professionally. Enjoy! #JoyTidbit #1 Have fun! Read more…
By using the affiliate codes in this article, you are supporting the free content on this website. Thank you for supporting us! These have been TRYING times to say the least. With COVID-19 sweeping the globe and our nation facing record-breaking numbers over the past several months, I have recognized Read more…
Our Collective Newsletter is like a mini-magazine that comes bright and early to your inbox every other Monday morning with our fav recs, stories, tips, and resources to get your week off to the right start and support your personal + work well-being. Join us here!
Our Collective Newsletter is like a mini-magazine that comes bright and early to your inbox every other Monday morning with our fav recs, stories, tips, and resources to get your week off to the right start and support your personal + work well-being. Join us here!
Our Collective Newsletter is like a mini-magazine that comes bright and early to your inbox every other Monday morning with our fav recs, stories, tips, and resources to get your week off to the right start and support your personal + work well-being. Join us here!
We only have so much energy throughout the day. One of the most recognizable components of burnout is emotional exhaustion. You want to do everything in your power to replenish your energy both in and out of work! join the joy energy time collective- a wellness newsletter and club for Read more…
Taking stressors from work home with you is no fun to say the least. That’s why a Going Home Checklist is vital for your well-being! WHY IS DETACHMENT SO IMPORTANT? Before we look at that, let’s take a look at how burnout can interfere with your detachment from work. Burnout Read more…
You’ve graduated and you’ve passed your Board exam – first of all, CONGRATULATIONS!!! This is a major accomplishment in your life as a healthcare professional, so before you start stressing about job searching, take a few days to celebrate YOU! When you come down off of the emotional high and Read more…
Coming from a corporate finance background with experience being a member of the executive leadership team for a large billion dollar organization, Raana never thought she’d do anything outside of her CFO role. Being on the go-go-go, she had a moment where of realization, where she released her tension and Read more…
Healthcare Challenge 2018!! We got a challenge on our hands!! Are you in for the 5 day healthcare challenge starting Monday?! Show us you’re participating on Instagram that you’re in by using the #HealthcareChallenge2018 in your Insta-stories and your posts! What is the Challenge? As healthcare professionals, we are susceptible Read more…
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