Coming from a corporate finance background with experience being a member of the executive leadership team for a large billion dollar organization, Raana never thought she’d do anything outside of her CFO role. Being on the go-go-go, she had a moment where of realization, where she released her tension and Read more…
Healthcare Challenge 2018!! We got a challenge on our hands!! Are you in for the 5 day healthcare challenge starting Monday?! Show us you’re participating on Instagram that you’re in by using the #HealthcareChallenge2018 in your Insta-stories and your posts! What is the Challenge? As healthcare professionals, we are susceptible Read more…
Good news for February 2018! Another month of good news! Check out last month here Man Carries His Wife’s Urn During Eagles Parade: ‘I Had to Make Sure She Was Here For This’ FLY EAGLES FLY. In case you havn’t heard, the Philadelphia Eagles won the Super Bowl this month Read more…
Good news for January 2018! Another month of good news! Check out last month December 2017 here Nasa tests tiny Uranium-powered nuclear fission plant designed to sustain future Mars colony – International Business Times, UK Edition For the first time since the 1960s, NASA has tested a nuclear fission reactor lovingly Read more…
Good news for December 2017 – Our first in this series! About The Monthly Good – Your monthly dose of good news from Joy Energy Time Do you hate everyone on the internet? Is netflix and a snuggie your favorite pastime to escape from the depressingly soul-crushing real world? Feel Read more…
Ah, the elusive “work life balance.” Sounds like a fairy-tale that we might not ever achieve. Work life balance sounds like this concept that you have to find the perfect 50/50 balance between work and life, as if the two should be totally separate, or as if we should enjoy Read more…
Mondays, you’ve been on my not my favorite list for so many years. After a fun, relaxing (or whatever type of weekend you had), getting back to the routine can make some people have legit Sunday night anxiety. Well, today on this fabulous Monday, I’m here to share with you Read more…
It’s summer time! Time to slow down, take a vacation, enjoy the sun, go to brunches on rooftops (that’s me at least!). Although the weather is warm and we have may more down time, that doesn’t necessarily correlate with an improved mood of overall happiness. If we rely solely on Read more…
Burnout is a hot topic, for good reason. It’s fair to say that our always-connected work environments contribute to this burn out. Checking our work emails and messages at night or first thing in the morning (even waking up in the MIDDLE of the night to check!) takes you on Read more…
Stress! Work-life balance is increasingly non-existent as in today’s world we are an “always on” work culture. The physical ramifications of this imbalance may cause changes in: Physical comfort (fatigue, compromised health) Mental signs (forgetfulness, loss of focus) Emotions (irritability, lack of confidence, apathy) Behaviors (restlessness, increased alcohol consumption, insomnia) Read more…
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