Being a toxic work environment can yield devastating consequences. It’s important to navigate a toxic work environment, especially in healthcare smoothly so that you stay away from drama. Most often, it may be best for you to leave that job because your mental well-being and health matters the most. Enjoy Read more…
Our Collective Newsletter is like a mini-magazine that comes bright and early to your inbox every other Monday morning with our fav recs, stories, tips, and resources to get your week off to the right start and support your personal + work well-being. Join us here!
Our Collective Newsletter is like a mini-magazine that comes bright and early to your inbox every other Monday morning with our fav recs, stories, tips, and resources to get your week off to the right start and support your personal + work well-being. Join us here!
Our Collective Newsletter is like a mini-magazine that comes bright and early to your inbox every other Monday morning with our fav recs, stories, tips, and resources to get your week off to the right start and support your personal + work well-being. Join us here!
Each month here at Joy Energy Time through December, you can expect us to cover one aspect of wellness. In May (yes, we’re getting an early start!), we’re covering all things emotional wellness that can be applied to your personal life and in the workplace. This post is brought to Read more…
Happy New Year! If you’re new here, welcome to our blog! If you’re not new here, then welcome back! We are excited you are here because this is the bread and butter of our mission- burnout. You can read more about us and our mission here. We figured what better Read more…
Before you read this post, READ THIS: This is episode is not intended to be medical advice or a substitute for medical advice (as all of our content is). Always talk with your doctor or licensed healthcare provider before making any changes to your treatment plan. Get it, got it, Read more…
Occupational therapists- I share my top ten tips for practicing mindfulness with your patients of any age and practicing it yourself in this little free guide! Sign up here and this freebie will go straight to your inbox. So it’s no secret that mindfulness has become a bit of a Read more…
I got the opportunity to sit down with my husband (also my new co-host) and interview him, which was weird at first to be honest. Since I know him so well, I had to figure out how to ask him questions that would spark a good conversation and something of Read more…
“Holistic” is catchy. Is it overused? Is everyone now all of a sudden “holistic”? Yes and no, respectively. Holistic truly embodies all the different and essential components and facets of a persoon. In our Western society, we have done an excellent job compartmentalizing our problems. If you have knee pain, Read more…
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