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Stress & Burnout

burnout healthcare stress management COVID-19 occupational therapy physical therapy nursing
Stress & Burnout

Your Top Burning Questions About Burnout, Answered

In my latest podcast episode in the Burnt Out to Lit Up Podcast, I answered some of your top and ~burning~ (I had to) questions about burnout. If you’re interested in the full answers to these questions, I would recommend listening to the episode! Here is the link to listen Read more…

By Joy Energy Time, 2 months2 months ago
professional self-care healthcare burnout stress COVID-19 compassion fatigue occupational therapy physical therapy nursing
Stress & Burnout

These 7 Steps Can Improve Your Professional Self-Care

True or false: When you think of self-care, do you instantly think of those pretty pastel Instagram photos of bubble baths, plants, puppies, cozy beds, etc.? What about professional self-care? A common notion is that self-care and regulating activities are to be done exclusively outside of work, whereas work is Read more…

By Joy Energy Time, 4 months4 months ago
burnout in healthcare joy energy time
Stress & Burnout

The Science of Burnout: How Burnout Ravaged Healthcare

By using the affiliate codes [for MedBridge] in this article, you are supporting the free content on this website. Thank you for supporting us! Burnout in healthcare- not new news, right? The problem of burnout in healthcare has only gotten worse by the COVID-19 pandemic, along with other experiences like Read more…

By Joy Energy Time, 5 months5 months ago
holistic healthcare joy energy time burnout physician stress management occupational therapy
Stress & Burnout

Burned Out and Unappreciated in Occupational Therapy

This podcast episode/blog post is centered around an email I received a while back about burnout in occupational therapy (OT).  I’ve gotten a few DMs about this too on Instagram from others, sharing that it’s draining to constantly be providing justification or an explanation for their role as an OT. Read more…

By Joy Energy Time, 1 year11 months ago
BOLU Podcast

Episode 107: Burnout Basics Part 1: High Workload and Low Autonomy

This is Part one of a multi-part series exploring some of the root causes of burnout in healthcare professionals. As an occupational therapist, I have experienced burnout early on as a New Grad. This experience was a roller coaster to say the least. I felt like despite the good and Read more…

By Joy Energy Time, 1 year1 year ago
Stress & Burnout

How to Handle a Toxic Work Environment

Being a toxic work environment can yield devastating consequences. It’s important to navigate a toxic work environment, especially in healthcare smoothly so that you stay away from drama. Most often, it may be best for you to leave that job because your mental well-being and health matters the most. Enjoy Read more…

By Joy Energy Time, 1 year1 year ago
Stress & Burnout

Holistic Approach to Personal and Work Well-Being for Healthcare Professionals

Our Collective Newsletter is like a mini-magazine that comes bright and early to your inbox every other Monday morning with our fav recs, stories, tips, and resources to get your week off to the right start and support your personal + work well-being. Join us here!

By Joy Energy Time, 1 year1 year ago
Stress & Burnout

11 Questions to Ask if You’re Experiencing Burnout

Our Collective Newsletter is like a mini-magazine that comes bright and early to your inbox every other Monday morning with our fav recs, stories, tips, and resources to get your week off to the right start and support your personal + work well-being. Join us here!

By Joy Energy Time, 1 year1 year ago
Healthcare

What’s the Difference Between Stress, Burnout, and Depression?

Our Collective Newsletter is like a mini-magazine that comes bright and early to your inbox every other Monday morning with our fav recs, stories, tips, and resources to get your week off to the right start and support your personal + work well-being. Join us here!

By Joy Energy Time, 1 year1 year ago
Health & Wellness

Exploring Emotional Wellness: The Five Tools That Help Me Deal With Stress

Each month here at Joy Energy Time through December, you can expect us to cover one aspect of wellness. In May (yes, we’re getting an early start!), we’re covering all things emotional wellness that can be applied to your personal life and in the workplace. This post is brought to Read more…

By Joy Energy Time, 2 years2 years ago

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