In my latest podcast episode in the Burnt Out to Lit Up Podcast, I answered some of your top and ~burning~ (I had to) questions about burnout. If you’re interested in the full answers to these questions, I would recommend listening to the episode! Here is the link to listen Read more…
True or false: When you think of self-care, do you instantly think of those pretty pastel Instagram photos of bubble baths, plants, puppies, cozy beds, etc.? What about professional self-care? A common notion is that self-care and regulating activities are to be done exclusively outside of work, whereas work is Read more…
Burnout in healthcare- not new news, right? The problem of burnout in healthcare has only gotten worse by the COVID-19 pandemic, along with other experiences like compassion fatigue and trauma. The surge of burnout in healthcare has become a public health crisis. It can be felt across various disciplines and Read more…
This podcast episode/blog post is centered around an email I received a while back about burnout in occupational therapy (OT). I’ve gotten a few DMs about this too on Instagram from others, sharing that it’s draining to constantly be providing justification or an explanation for their role as an OT. Read more…
This is Part one of a multi-part series exploring some of the root causes of burnout in healthcare professionals. As an occupational therapist, I have experienced burnout early on as a New Grad. This experience was a roller coaster to say the least. I felt like despite the good and Read more…
Being a toxic work environment can yield devastating consequences. It’s important to navigate a toxic work environment, especially in healthcare smoothly so that you stay away from drama. Most often, it may be best for you to leave that job because your mental well-being and health matters the most. Enjoy Read more…
Our Collective Newsletter is like a mini-magazine that comes bright and early to your inbox every other Monday morning with our fav recs, stories, tips, and resources to get your week off to the right start and support your personal + work well-being. Join us here!
Our Collective Newsletter is like a mini-magazine that comes bright and early to your inbox every other Monday morning with our fav recs, stories, tips, and resources to get your week off to the right start and support your personal + work well-being. Join us here!
Our Collective Newsletter is like a mini-magazine that comes bright and early to your inbox every other Monday morning with our fav recs, stories, tips, and resources to get your week off to the right start and support your personal + work well-being. Join us here!
Each month here at Joy Energy Time through December, you can expect us to cover one aspect of wellness. In May (yes, we’re getting an early start!), we’re covering all things emotional wellness that can be applied to your personal life and in the workplace. This post is brought to Read more…
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