This bundle is a special COVID-19 Corner bundle with free downloads for healthcare professionals. These downloads were designed to help you to enhance your mental, emotional, and physical well-being. This bundle, along with other separate bundles (release TBA) are all found inside of the Joy Energy Time Club: our wellness Read more…
Healthcare workers are faced with a daunting reality for the unforeseeable future. The novel coronavirus COVID-19 is a pandemic sweeping over the nation. Healthcare workers across all settings and disciplines have been impacted in different ways by COVID-19. For example, some healthcare workers are being forced to treat patients with Read more…
The need to take care of our physical and mental health at work is felt across the board. The pandemic COVID-19 has quickly spread across the world and is impacting the United States. Healthcare professionals are being impacted by this in one way or another. Some healthcare professionals are on Read more…
How do you fix burnout in healthcare? This question is to simplistic and cannot be answered with a simple one-size-fits-all solution. Burnout has emerged as a central topic for booming businesses. Almost everywhere I turn, I encounter people from various industries approaching this topic from all angles, offering coaching programs, Read more…
FROM FEELING LIKE A FAILURE TO GROWTH About a year ago, I left my first job as a physical therapist. I felt like a failure. I felt I had worked my entire life to become a physical therapist. I finally landed my “dream job,” and then I couldn’t hack it. Read more…
This post is sponsored by CheapCaribbean.com and their program ER&R Club, where nurses can sign up to receive special packages, all-inclusive deals, and upgrades straight to their inbox. So, you’ve got some Paid Time Off (PTO) and you want to make the most out of it instead of waste it? Read more…
WORK WELLNESS 101 Work wellness is not a new concept, but it’s received a lot more attention lately. With toxic work environments, burnout, bullying, and other negative things that impact the health and well-being of employees, it’s a good thing that organizations are paying more attention to these critical issues. Read more…
As a physical therapist and yoga teacher, I have always believed that yoga and rehabilitation go hand in hand. I used what I learned in my physical therapy program to create a safer and more intelligent yoga class for participants. I used stretches, mindset, and breathwork I learned in my Read more…
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Welcome to our healthcare corner series! We interviewed Alexandra, RN from Hey Amayezing and she shares her four top ways to deal with stress. Connect with them on Instagram here! How do you manage stress? My daily mantra is self care is not selfish. However, there are some shifts and Read more…
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