Ep 86: Financial Wellness, Money Mindset, & Sobriety with Lauren Eliz Love [Interview]

Lauren Eliz Love is the founder of Badass Business Babe and helps transform and the businesses and the women who run them. She lives in Connecticut with her amazing hubby (the official Badass Business Bro) and cute fur babies Zoey and Animal (her little mascots). In 2015, she quit my job to pursue her hunger for making a bigger impact in the world. She left her job as a network news television producer and set Read more…

Going Home Checklist for Healthcare Professionals

Taking stressors from work home with you is no fun. Healthcare professionals deal with loads of different stressors, including stress from patients, documentation, management, conflict with coworkers, and more. If you leave work and you’re still attached to work because you’re thinking about your patients, an incident that happened earlier that week, a not-so-great interaction with your boss- it will negatively impact your ability to rest and recharge yourself. This evidence-based checklist can help healthcare Read more…

Ep 085: #OTTalks: Rising Above Mediocrity in Occupational Therapy with Mandy Chamberlain MOTR/L [Interview]

Mandy Chamberlain MOTR/L is an occupational therapist with a passion for working with the older adult population and the founder of SeniorsFlourish.com and the membership site, The Learning Lab. Both are dedicated to helping other geriatric OT’s be the best they can be through education, resources, tips and videos. Her varied clinical background includes working with geriatrics through long term care, home health services, home modification consultation, assisted living, inpatient critical access and outpatient therapy Read more…

Six Tips for Navigating Life as A New Grad

You’ve graduated and you’ve passed your Board exam – first of all, CONGRATULATIONS!!! This is a major accomplishment in your life as a healthcare professional, so before you start stressing about job searching, take a few days to celebrate YOU! When you come down off of the emotional high and decide to navigate the world of job searching, the process can become extremely overwhelming. I’m here to help you through it and let you know Read more…

Ep 084: Intuitive Eating, Body Positivity, & Sustaining Energy Amanda Lambrechts, MS, RD, LN [Interview]

Amanda Lambrechts, MS, RD, LN is a South Dakota based Intuitive Eating Registered Dietitian and licensed nutritionist. She obtained a Bachelor of Science degree in Nutrition and Food Science from South Dakota State University. From there, she relocated to Illinois State University for two years to complete her dietetic internship and Master of Science in Family and Consumer Sciences. After graduating, she moved back to South Dakota to be closer to family and start her Read more…

Ep 083: How Self-Love Transforms Your Work, Relationships, and Life with Paul Fishman [Interview]

Paul Fishman wasn’t always the self love guru that he is today, in fact, for the first 25 years of Paul’s life he lived in fear. He did what others told him to do, pushed his own happiness aside to provide for others and was not fulfilled. At rock bottom Paul was 75 pounds overweight, in financial crisis and in an emotionally abusive relationship. When he embraced his true purpose and took hold of his Read more…

Ep 082: How to Properly Manifest and Let Go of Limiting Beliefs with Lindsay Schroeder [Interview]

Lindsay is a Spiritual Wellness & Mindset Coach. She helps soulpreneurs & spiritual boss babes develop their intuition, connect with their divine feminine & up-level their life. She is a lightworker, Reiki Master, intuitive healer, & she is a passionate Divine Feminine practitioner.   Her comprehensive approach to spiritual connection includes coaching, mindset, lunar phases, embodiment, busting limiting beliefs, manifestation, EFT, NLP, crystal therapy, energy healing practices, meditation, rituals, & much more. Her work focuses Read more…

Ep 081: Mental Health Stigma in Medicine, Public Health, and SMILE with Laura B. Vater, MD, MPH [Interview]

Laura B. Vater, MD, MPH is an Internal Medicine resident physician at Indiana University. She plans to pursue a fellowship in adult Hematology/Oncology. She earned a Bachelor of Science from the University of Notre Dame, a Master of Public Health from the University of Pittsburgh, and a Doctor of Medicine from Indiana University School of Medicine. Dr. Vater’s work is focused on helping patients live the best quality of life possible, even in the midst Read more…

Healthcare Corner: Alexandra Maye, RN

Welcome to our healthcare corner series! We interviewed Alexandra, RN from Hey Amayezing and she shares her four top ways to deal with stress. Connect with them on Instagram here! How do you manage stress? My daily mantra is self care is not selfish. However, there are some shifts and some days when time flies, tasks get piled one on top of the other, two admissions from my charge nurse plus one discharge…. and my Read more…

Ep 080: How to Cultivate Environmental Wellness and Zero Waste Living with Manuel Bergmann [Interview]

German sustainability activist Manuel Bergmann went to Bali on vacation and never looked back. As we are a holistic wellness podcast, we recognize the need to focus on environmental wellness, which is why we brought Manuel on our show. He is a coordinator for the NGO Bye Bye Plastics and can be found on his Instagram engaging in sustainable practices, picking up trash, and being an optimistic and motivating activist. Although this episode is not Read more…