Episode 92: Leadership in Medicine and in Social Media with Austin Chiang, MD, MPH

Dr. Austin Chiang is a triple board-certified, dual ivy-league (Harvard, Columbia) educated and trained gastroenterologist and advanced endoscopist. Dr. Chiang’s interests include novel endoscopic weight loss treatments as well as the complex interventional endoscopic procedures including the diagnosis and treatment of various gastrointestinal conditions and their complications. Dr. Chiang is currently an Assistant Professor of Medicine at Jefferson Health (Thomas Jefferson University Hospitals) in Philadelphia, PA, and serves as the Director of the Endoscopic Weight Read more…

Five Ways to be More Mindful in the Clinic

As a physical therapist and yoga teacher, I have always believed that yoga and rehabilitation go hand in hand.  I used what I learned in my physical therapy program to create a safer and more intelligent yoga class for participants. I used stretches, mindset, and breathwork I learned in my yoga training in my physical therapy practice. I didn’t realize how deep the link between physical therapy and yoga went until I experienced burnout myself.  Read more…

Ep 90: How to Turn Around Negative Self Talk with Nancy Jane Smith, Ms.Ed.

Nancy has a Masters Degree in Higher Education and in Community Counseling from the University of Dayton. She is a Licensed Professional Counselor with eleven years in private practice and has spent 20+ years working as a counselor/coach. She has written three books on living happier, most notably The Happier Approach: Be Kind to Yourself, Feel Happier and Still Accomplish Your Goals. A certified Myers-Briggs®, Strong Career Assessments®, and Daring Way™ Facilitator, Nancy has brought Read more…

Ep 88: Cultivating Self-Care As A Grad School Student with Kruti Shah, OTS [Interview]

Kruti Shah is currently a full-time occupational therapy student and part-time blogger. She was born and raised in Orange County, California. Her passion for health and wellness began in high school during her struggles with an eating disorder. She started blogging a few years ago to not only share her love for cooking, but also to share her journey from disordered eating to balanced living. She enjoys developing plant-based recipes, going to yoga, and spending Read more…

Ep 87: Trust Your Intuition: It Can Save Your Life with Brittney Carmichael [Interview]

Brittney Carmichael is the founder of Shine School®, an online course to help women awaken their authentic self and SHINE from the inside. Brit is a trailblazing lightworker, psychic medium, hairstylist, empowerment coach for female entrepreneurs, plus she’s 99% unicorn! She is known for her spiritual truth-tellin’ style and her ability to make women beautiful – inside & out. Here are takeaways from our conversation: BRITTNEY’S EARLY HAIR DAYS Brittney was working at a vegan Read more…

Ep 86: Financial Wellness, Money Mindset, & Sobriety with Lauren Eliz Love [Interview]

Lauren Eliz Love is the founder of Badass Business Babe and helps transform and the businesses and the women who run them. She lives in Connecticut with her amazing hubby (the official Badass Business Bro) and cute fur babies Zoey and Animal (her little mascots). In 2015, she quit my job to pursue her hunger for making a bigger impact in the world. She left her job as a network news television producer and set Read more…