BOLU Podcast
How to Heal Yourself From the Inside Out with Dr. Nicole LePera
2021- the year of healing and working through our trauma. Who’s with me? This is a special #LitUp2021 throwback to my interview with none other than Dr. Nicole LePera. If you’re on your self-healing journey wherever you are, this is for you. Nicole had debilitating anxiety which led her to dive into the research and learn about the mind-body piece and WHY the body piece is so important for mental wellness. Now she’s an author! Read more…