grounding anxiety burnout healthcare professional COVID-19 stress

These 9 Things Have Grounded My Anxiety

These have been TRYING times to say the least. With COVID-19 sweeping the globe and our nation facing record-breaking numbers over the past several months, I have recognized that many people share this collective anxiety about the uncertainties we are currently facing. Feeling anything but grounded has become normal. If you already have your regular anxiety machine running, the events happening in our country and around the world may be fueling your anxiety even more. Read more…

Ep 125 How Business Focused Healthcare and Quality Patient Care Directly Conflict with Dr. Davis [Interview]

Burnt Out To Lit Up Podcast · 125 How Business Focused Healthcare and Quality Patient Care Directly Conflict with Dr. Davis Dr. Tom Davis, MD, FAAFP has seen the man behind the curtain. A doctor turned business consultant for major healthcare groups, he has witnessed firsthand through direct contact with healthcare executives and administrators how broken our healthcare system truly is as a direct result of it’s business focused, short term gain strategies. He developed Read more…

Ep 124 How To Balance Work Happiness and Career Growth with Samantha Clarke [Interview]

Burnt Out To Lit Up Podcast · 124 How To Balance Work Happiness and Career Growth with Samantha Clarke [Interview] Samantha Clarke is on a mission to empower managers and employees to have deeper conversations on career growth and work happiness. By providing one of a kind training and consulting, Samantha has achieved big results with clientele like Dishoom, Shopify, Innocent, Nespresso, Mediacom, Deutsche Telekom and more. As a faculty lecturer at the School of Read more…

burnt out to lit up podcast episode 123

Ep 123 Pioneering Mindfulness Research with Kate Samples Williams SLP [Interview]

Kate is a nationally certified Speech-Language Pathologist from the American Speech-Language-Hearing Association (ASHA) and is licensed by the California Speech-Language Pathologist and Audiology Board. She completed her Bachelor’s Degree with honors in Speech Language Pathology and Audiology from California State University-Sacramento and earned her Master’s Degree in Communication Disorders and Sciences from the University of Oregon. She interned in medical speech-language pathology at Oregon Health Services University in Portland, Oregon with a strong emphasis on Read more…

michelle poler hello fears

Ep 122 Facing 100 Days of Fear With Michelle Poler [Interview]

Burnt Out To Lit Up Podcast · 122 Facing 100 Days of Fear With Michelle Poler [Interview] Michelle Poler is a creative and passionate social entrepreneur, keynote speaker, fear facer, and branding strategist. She is the Founder of Hello Fears, a social movement empowering millions to step outside the comfort zone and tap into their full potential. Michelle’s life took a spiraling twist in 2015 when she decided to get out of her way and Read more…

50 2020 Students- Leslie, Nawal, Dashaé

LESLIE GONZALEZ OMS4 @lesliexgp | @LXMED You have been open about your decision to take a leave of absence in medical school. What have you learned about yourself from that experience?  I’ve learned that there is NO SHAME in needing a mental break from school. It was single-handedly the best decision I ever made. It allowed me to see a therapist and work on myself. I learned how to recognize the symptoms of burn out and Read more…

50 2020 Students- Scopes and Scrubs, Clara, Kruti

SCOPES AND SCRUBS @scopesandscrubs If you could boil it down to one thing, what has been the most helpful advice you can offer that helps you feel balanced with school life, content creation, and taking care of yourself/spending time with friends and family? Balance is so important! I have found it helpful to block out time for taking care of myself, spending time with friends and family, and content creation. If I allocate time for Read more…

50 2020 Entrepreneur- Joyce, Georgina

JOYCE KAHNG DDS @joycethedentist Did you ever think that you were going to own your own business as a dentist? How did you envision your path in dentistry when you graduated from school? It surprises people to know that I went into dentistry without ever wanting to own a practice. My mom was a dentist with her own practice and I watched her become so consumed by her efforts I actually decided it was not Read more…

50 2020 Entrepreneur- Caroline, Miri

CAROLINE ROBINSON MD @crobinsonmd What compelled you to start Tone Dermatology and to pursue your various entrepreneurial ventures? As an African American woman in dermatology, I feel like I have a unique lens. I have seen the amazing innovation and positive impact dermatologic care can have. I also see the access issues and the lack of dermatologic literacy that exists in many underserved areas because that’s where I’m from. I guess you can say that Read more…

50 2020 Entrepreneur- Brett, Medcon

FOUNDERS OF MEDCON @medconevents @dr.audreyxsue @thesandrawong @marchesedmd What inspired you all to create MedCon and why did you start when you started? MedCon was the culmination of a number of factors. We wanted to bring together the medical community that had been growing on social media for the past couple of years together in person. Healthcare is unique as a niche in social media. While the healthcare field itself can develop and grow on social Read more…