Mind and Body
Five Ways to Spring Clean Your Life
It’s time for some SPRING CLEANING! (Cue Snow White and her chirping birds). Ah, spring. Growing up in Miami, I just grew up with two seasons- summer and summer. So I never got into the Read more…
The Monthly Good
The Monthly Good – Good News for March 2018
Good news for March 2018! Another month of good news! Check out last month here SyfyWire – Here’s the Mind-Blowing Science Nasa Will Be Doing In Space Mind-blowing? A bit clickbaity, but interesting read Read more…
Uncategorized
Healthcare Challenge 2018!!
Healthcare Challenge 2018!! We got a challenge on our hands!! Are you in for the 5 day healthcare challenge starting Monday?! Show us you’re participating on Instagram that you’re in by using the #HealthcareChallenge2018 in Read more…
The Monthly Good
The Monthly Good – Good News for February 2018
Good news for February 2018! Another month of good news! Check out last month here Man Carries His Wife’s Urn During Eagles Parade: ‘I Had to Make Sure She Was Here For This’ FLY EAGLES Read more…
Lifestyle
3 Things My Failures Taught Me [INTERVIEW]
Every failure is a learning and growing opportunity that ultimately teach you how to succeed. We had the pleasure of sitting down with Belen Baquerizo, founder of A Hint of Life, to interview her about Read more…
Healthcare
5 Communication Stress Management Tips from a Nurse
By Anna Rodriguez, BSN, RN, CCRN @the.burnout.book As an introvert, I sometimes find it exhausting to communicate with others (especially strangers, for some reason)! Do you ever have to give yourself a little pep talk Read more…
Mind and Body
What You Didn’t Know About Stress, Burnout, and the Difference Between Them
What’s the difference between stress and burnout and what defines burnout? Let’s begin by defining burnout. Burnout in a nutshell is a constant depletion of mental, physical and emotional energy – without expected or real Read more…
The Monthly Good
The Monthly Good – Good News for Jan 2018
Good news for January 2018! Another month of good news! Check out last month December 2017 here Nasa tests tiny Uranium-powered nuclear fission plant designed to sustain future Mars colony – International Business Times, UK Edition Read more…
Mind and Body
Five Solutions to Fatigue Throughout Your Day
I’ve gone through my fair share of low energy days. I went to the doctor once for it- I had no energy, lots of fatigue, and sometimes my hands would feel tingly. It turned out Read more…
Lifestyle
Three Tips to Help You Stay Focused
We live in a society chock full of distractions and procrastination, making it hard to stay focused. I mean how can you not get distracted? Talk about SENSORY OVERLOAD. The consequences of being ‘ON’ all Read more…