2021- the year of healing and working through our trauma. Who’s with me? This is a special #LitUp2021 throwback to my interview with none other than Dr. Nicole LePera. If you’re on your self-healing journey wherever you are, this is for you. Nicole had debilitating anxiety which led her to Read more…
Prioritizing your health during the most stressful, burned out, and busiest seasons of your schooling and career sounds like an oxymoron. The truth is- self-sacrificing is not glorious, it’s dangerous. This is a special #LitUp2021 throwback with Laura Vater, MD, MPH shares her story of her own journey through medical Read more…
Are you interested in financial wellness? But first, how do you feel when you read these words: Money. Finances. Investing. Student loans. *Drowning in a sea of despair* Do you feel unsure or scared? I sense your dread, but dread not! Financial wellness and building wealth is a top priority. Read more…
In regards to burnout, could you ever just wake up one day and ask yourself “How did I get here?” Yes. Seasoned surgical Physician Assistant, entrepreneur, writer, personal statement professor, and online educator Karen Calcaño PA-C joins your host Erika del Pozo MOT, OTR/L and shares her current burnout situation, Read more…
Can you love your profession and also step away from it? Absolutely. Seasoned surgical Physician Assistant, entrepreneur, writer, personal statement professor, and online educator Karen Calcaño PA-C joins your host Erika del Pozo MOT, OTR/L and shares her current burnout situation, balancing your energy input and output when you’re burned Read more…
Devlynn Neu MS, OTR/L (he/them/they/theirs) is an occupational therapist and advocate for the LGBTQIA+. In this episode of the Burnt Out to Lit Up Podcast, Devlynn shares their story about becoming an advocate, do’s and don’ts to support members in the community, how to decrease stigma, how to create inclusive Read more…
In my latest podcast episode in the Burnt Out to Lit Up Podcast, I answered some of your top and ~burning~ (I had to) questions about burnout. If you’re interested in the full answers to these questions, I would recommend listening to the episode! Here is the link to listen Read more…
Burnt Out To Lit Up Podcast · 133 Social Issues, Subconscious Beliefs, Overwork: Working Through Burnout with Juliet C Obodo Juliet Obodo is a Master Hypnotherapist & NLP Master Practitioner and Trainer with a mission to help treat, heal, and transform racism as well as facilitate individual and corporate transformations Read more…
Burnt Out To Lit Up Podcast · 131 The Missing Ingredient to Holistic Self Care with Kelly Hale MS, OTR/L, IMT,c, NCPT [Interview] Kelly brings a refreshing mix of experience and insight, as she combines rehab, holistic healing and movement science. She is continually fascinated by the body’s innate ability Read more…
Burnt Out To Lit Up Podcast · 130 Building Up Your Soft Skills To Manage Burnout with Jennifer George PT [Interview] Jennifer George is physiotherapist on an inpatient rehabilitation unit. Her 13-year journey as a PT spans across acute care, rehab, outpatient orthopedics, community care, and long-term care. In all Read more…
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